Hot flashes, also known as hot flushes, are sudden feelings of warmth that spread across the body and face. They can cause intense warmth and sweating, which is followed by chills as the hot flash subsides.
What causes hot flashes?
Hot flashes are commonly associated with menopause and perimenopause in people with ovaries. They happen when falling estrogen levels disrupt the body's temperature regulation. But hot flashes can happen at other times too. They may be caused by:
What do hot flashes feel like?
The intensity of hot flashes varies. Many people describe hot flash sensations as:
The duration and frequency also varies. Most hot flashes last 30 seconds to a few minutes. Some people get just a few hot flashes, while others can get them hourly throughout the day.
Managing hot flashes
If you're experiencing intense or frequent hot flashes, consider making an appointment with Optimum Hormone Clinic. Our compassionate providers can help identify the cause and suggest tailored treatment plans that may include:
With an individualized treatment plan, most people find relief from disruptive hot flashes and night sweats. Contact Optimum Hormone Clinic today to take control of your hormonal health.
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